Health & Wellness refers to the holistic state of an individual’s physical, mental, and social well-being, rather than merely the absence of disease or illness. It encompasses a proactive and preventive approach to living, prioritizing optimal health through various practices, including proper nutrition, regular physical activity, mental health management, and lifestyle choices that contribute to one’s overall quality of life. Health & Wellness encourages individuals to take an active role in their health by engaging in activities that promote fitness, balanced eating, stress reduction, and emotional resilience. The concept often includes aspects such as sleep hygiene, mindfulness, and preventive healthcare measures, aiming to achieve a balanced and fulfilling life. It recognizes the interconnectedness of physical and mental health and promotes a lifestyle that fosters vitality, happiness, and well-rounded living.
Kassel is experiencing a significant flu wave, primarily affecting children, with hospitals coping under the strain. The Kassel Hospital is notably impacted, managing a continuous influx of pediatric patients presenting…