Health

Health refers to the overall state of a person’s physical, mental, and social well-being, not merely the absence of disease or illness. It encompasses a variety of factors, including physical fitness, mental and emotional stability, access to healthcare services, nutrition, and lifestyle choices. Good health is characterized by a balance of these elements, enabling an individual to live a fulfilling life, cope with stress, work productively, and contribute to their community. Public health also addresses the health of populations, aiming to improve health outcomes through education, prevention programs, and health policies. In summary, health is a multi-faceted concept that integrates biological, psychological, and social factors influencing an individual’s quality of life.